Services
Reiki
Reiki is a holistic healing practice that originated in Japan, focusing on channeling energy to promote relaxation and balance within the body. It involves gentle touch or distance healing techniques, allowing practitioners to help others release stress and tension. Many people find that Reiki enhances their overall well-being, encouraging emotional clarity and physical healing. Whether you're seeking relief from pain or looking to improve your mental state, Reiki offers a calm and nurturing approach to health.
Swedish
The main goal of Swedish massage is to calm the body and mind, and lightly release muscle tension. The massage therapist applies a combination of firm and lighter strokes to the muscles with the goal of relaxing the muscle tissues and increasing blood flow to the heart
Deep Tissue
Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.
